Monday’s Home Intrasquad Meet:
We will be having an intrasquad meet this Monday at the Lake Forest Lodge Pool. This means we will only be swimming against ourselves and not against another team. Monday is technically a bye week for our team. But because the season is already so short…
Evening Practices Wednesdays & Thursdays
Evening practices begin today and will be on Wednesdays and Thursdays through June 28. These are for families who are unable to make it to morning practices, not to practice twice a day.
Picture Day for the Lake Forest Swim & Dive Team is this…Our first meet is Monday at the lodge! Heat sheet and lineup are attached. We are so excited to get the season underway! All swimmers need to arrive by 4:45 and set up in their age group areas and check in with the age group parents for your group so…
The deadline to RSVP to participate in Monday June 5th’s swim meet will be TOMORROW, Friday by 12 pm. The website will close the RSVP box after that time, and you will no longer be able to sign up for that meet. We have to close the RSVPs so that…
Please note the change to Monday practice times. Practice is not mandatory and attendance is not taken. The more practices you attend, the better results you will see.
Wear your suit and bring goggles, towel, and water bottle to hydrate on hot days.
If you…
We just got the all clear for the pool and we will hold practice tonight during our Dolphin Kickoff! :) Below are practice times. We will begin the kick-off at 6pm with food. Athletes are welcome to eat before or after their practice time. We are expecting a large turn-out…
Unfortunately I just received word that the pool is not as ready as they hoped and we will have to cancel practice this week. They are not sure it will be ready next week either. We will definitely let you know as soon as we know more. We are so…
Hi everyone and welcome to our 2023 Season. Below are a few important announcements as we begin our season:
1) Sponsorships Our sponsorship deadline ends this week and we are short of our goal. If you know a local business that would be interested in sponsoring us, please reach out…
Attached is the heat sheet for Champs tomorrow morning and the swimmer line up. It will not show the alternates or the older kids in the all age relay. Please refer to the relay list sent earlier today for alternates.
Please print the heat sheet and bring it with you…