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RSVP Now for Monday Meet

The deadline to RSVP to participate in Monday June 5th’s swim meet will be TOMORROW, Friday by 12 pm. The website will close the RSVP box after that time, and you will no longer be able to sign up for that meet. We have to close the RSVPs so that…

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Morning Practice Schedule starts tomorrow!

2023 Swim Practice Schedule

Please note the change to Monday practice times. Practice is not mandatory and attendance is not taken. The more practices you attend, the better results you will see.

Wear your suit and bring goggles, towel, and water bottle to hydrate on hot days.

If you

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PRACTICE & Dolphin Kick-off Tonight!

We just got the all clear for the pool and we will hold practice tonight during our Dolphin Kickoff! :)  Below are practice times.  We will begin the kick-off at 6pm with food.  Athletes are welcome to eat before or after their practice time.  We are expecting a large turn-out…

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No practice this week

Unfortunately I just received word that the pool is not as ready as they hoped and we will have to cancel practice this week. They are not sure it will be ready next week either. We will definitely let you know as soon as we know more. We are so…

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Welcome to Lake Forest Swim & Dive 2023

Hi everyone and welcome to our 2023 Season. Below are a few important announcements as we begin our season:

1) Sponsorships Our sponsorship deadline ends this week and we are short of our goal. If you know a local business that would be interested in sponsoring us, please reach out…

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Champs Heat Sheet and Swimmer Lineup

Attached is the heat sheet for Champs tomorrow morning and the swimmer line up.  It will not show the alternates or the older kids in the all age relay.  Please refer to the relay list sent earlier today for alternates.

Please print the heat sheet and bring it with you…

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Relays for Champs; Champs Details

Champs are on Sunday morning! EVERYONE please check through the Relay list below to see if your swimmer is in a relay.  Also check one age group older too and see if your swimmer is "swimming up" in the next age group to help make up a relay in…

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10 and Under Quals Tomorrow; Heat Sheet; Info

We are excited for younger swimmer quals Wednesday, July 13 at Springhurst subdivision pool, 4200 Springhurst Blvd 40241.  10 and under swimmers in Quals should arrive at the pool and be checked into their age groups tents by 5:00.  Our warm up starts at 5:20 and will be shorter than…

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Older Swimmer Qual Results for Champs

We want to congratulate all our 11 and older swimmers on a great job at Quals last night!  Attached are the full results.  Places 1-12 move on to to Champs in each event and 13 and 14 go as alternates.  Please note that there will be many scratches and alternates…

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Heat Sheet for Monday's 11 and older Quals

Attached is the heat sheet for Monday's 11 and over Quals at Lake Forest's Lodge Pool.  Please be in the team area and ready to swim by 4:45 as we have first warm up at 5:00 and the warm up times are shorter than usual.   (There will be different designated…

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