Practice is not mandatory and attendance is not taken. The more practices you attend, the better results you will see.
Wear your suit and bring goggles, towel, and water bottle to hydrate on hot days.
If you plan to stay at the pool after practices are…
Please review the attachment for a preseason checklist and reminders.
Preseason practices, dive demos, and kickoff have been canceled for May 21 and 23. Unfortunately, renovations at the lodge were not completed on time and we are required to cancel events this week. We will instead offer a pizza lunch…
Hi everyone and welcome to our 2024 Summer Swim Team!
Below are some important announcements as we begin our season:
1) Virtual Swim Parent Meeting: Saturday, May 18th, 9:30 am. This is a necessary and important meeting to learn about our season, website, volunteering, and meets. Attendance is optional for…
Time is running out to register for LF Swim and Dive 2024 Season! Regular registration ends on May 11. After that date, there is a $50 late fee and your swimmer will be unable to receive a team shirt. Don't let your kids miss out on another exciting summer of…
The 2024 Lake Forest Swim & Dive Team is now registering swimmers and divers for the summer season. The team is open to all children of Lake Forest residents aged 5-18. You can register for swim, dive, or both by going to Lake Forest Swim & Dive Team’s website at…
Way to go Dolphins! Champs is over and it's time to celebrate our Division II Runner-ups!
Our banquet is at the lower level of the lodge tonight at 6pm. For those that RSVP'd for dinner, please bring exact cash for payment at check-in. In addition to dinner from our sponsors…
If you have not already done so, please RSVP by noon tomorrow either yes or no on the team website www.lakeforestswim.com for Champs so the coaches know you are available for an A or B relay even if your swimmer does not make it to Champs for an individual event…
We are excited for our older swimmer quals, July 12 at Woods of St. Thomas! 11 and older swimmers in Quals should arrive at the pool and be checked into their age groups tents by 5:00. Our warm up starts at 5:20 and will be shorter than usual, so be…
We are excited for younger swimmer quals, July 11 at Woodhaven! 10 and under swimmers in Quals should arrive at the pool and be checked into their age groups tents by 5:15. Our warm up starts at 5:30 and will be shorter than usual, so be ready! The heat sheet…